Personal fitness training

7R9A5043.jpgWelcome to holistic personal training. If you are looking for a personal trainer who places a higher value on zest for life over big biceps then you have come to the right place.

Exercise is just one of the tools I use to get my clients feeling strong, healthy and positive. I combine our training sessions with nutrition plans and lifestyle guidance that enable them to live happier lives.

If you would like to have a chat about how I can help you change your life for the better please either email me on lhiltonpt@gmail.com or call me on 07841 905 737.

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